Weight loss and a healthy lifestyle has always been one of my life goals.
Many wellness programs and experts have always stressed that besides exercise, eating sitting down is always the best approach in my search for weight loss and fitness.
But today it’s hard to catch your breath. What else can I cook or sit? If life really gives you lemons, right?
That’s when I started looking for the best: replace healthy food that is not only nutritious, but also make sure it doesn’t ruin my work to try and get rid of those kilos!
My research has taken me on a journey that has had its ups and downs. I admit that I tried at least one alternative food that made me sick during the day.
Some other products I’ve tried didn’t work or made me gain even more weight (not to mention muscles!).
You can view Ka’chava’s customer reviews and Amazon’s prices by clicking here.
I thank you for all this suffering, even though I learned a lot by skillfully reading the internet and talking to authoritative people about the right amount of ingredients and which ingredients a food substitute should contain.
Of all the things I learned, the most important thing was that everyone had to be a part of it:
- Maximum 9 grams of sugar
- The daily content of vitamins and minerals shall be higher than 30%
- 2 to 4.5 grams of fat per portion
- More than 2 grams of fibres and
- Not less than 10 grams of protein
And with the right knowledge and common sense, which I hadn’t used the last few times, I finally found the Kaa Chava.
If you want to view them and see some reviews, click here to see them on Amazon.
What is a Kaashava and what is the hype?
Kaachava is derived from the Mayan word which is translated as countries. The makers of the Ka’chava decided to initiate a series of dishes to replace the main ingredients of the shake: South America.
The vegetable protein mix was the idea of a group of super friends who wanted to turn super food into a super dish.
This meal replacement should provide the right balance of the vital components our body needs, such as fibre, protein and good fats, promote a healthy lifestyle and reduce the unpleasant feeling of hunger. All this without additives or sweeteners.
When you visit their website, Ka’chava, PUREST, claims to be the food with flour density that is IMMOBILIZED.
He further states that Ka’chava is number and that his mission is to support a healthy lifestyle by bringing together the best supermarkets in one ready-made meal.”
And no matter what kind of active life you lead, Kaahava helps you stay healthy, no matter what happens.
It’s official: I finally found a replacement for the food I was looking for. The one that allows me to get all the nutrients and vitamins that I need, and even more, that I don’t need for food preparation.
Usually I was on the road, so I needed something fast. Kaashava was my answer. I mean, come on. We have tried more than 5 such replacements without success.
Kaachava is one of the most energetic and powerful super products available today.
Made with more than 30 natural herbal ingredients, it can help you maintain your energy level, reduce hunger, improve your concentration and improve your digestive health.
What a great meal!
And the fact that you don’t have to chill the food is the biggest bonus.
What’s in the Ka’chava replacement food, what makes it so delicious?
Ka’chava is a super food substitute that is not only vegan , but also a relief for those who are sensitive to gluten, soy and dairy products.
It also contains zero artificial ingredients andpreservatives. It’s the perfect blend of superfoods that can nourish and support your body all day long.
Ka’chava is made from 100% premium ingredients, combined to create an ideal travel cocktail that keeps you fit and healthy.
If you remember the items I mentioned that were crucial when choosing quality food replacement cocktails, let me tell you that Ka’chava is filling out this checklist.
Not more than 9 grams of sugar? Tested! Kaashava has only 6 grams of .
Should the daily intake of vitamins and minerals exceed 30%? Tested! Most of them reach more than 30% of the recommended daily intake.
2 to 4 grams of fat per serving? Tested! We’ve just reached 4.5 grams!
More than 2 grams of fibre? Tested! Ka’chava food gives you 9 grams of this baby.
Minimum 10 grams of protein? Check and check! Ka’chava provides an enormous 25 grams of the good protein .
It is also worth mentioning some of the super foods that are in the Ka’chava cocktail to replace food. I think it’s important to point out their advantages so you know if Kaawa gives you more Baha for your money.
- Acai – This Brazilian super fruit has many health and welfare benefits. It is low in sugar and rich in various essential nutrients such as fatty acids such as palmitic acid, oleic acid and linoleic acid, as well as antioxidants.
- Amaranth – Grain that was part of the basic diet of the Aztecs, rich in protein and gluten. Filled with the 9 essential amino acids, it is also full of iron, calcium, magnesium and fiber.
- Chia – We’ve all heard about these seeds. Few people know that the old warriors ate it to increase their energy and endurance. Chia is a rich source of magnesium, calcium, protein, manganese, omega-3, vitamins B1, B2, B3, zinc and potassium.
- Chlorella – Eating algae may not be the first thing that comes to mind when thinking about healthy eating, because Chlorella is a barrel full of nutrients. It contains omega-3 fatty acids, vitamin B12, the 9 essential amino acids, vitamin C, iron, zinc, fiber, copper, folic acid, B vitamins and antioxidants. It can help to rid your body of all the toxins it contains.
- Coconut – Wonderfruit, it symbolizes everything that is beautiful. Coconuts are known for their high fat content and low carbohydrate content. Your body converts the fat in coconuts into energy. In addition, coconut is a rich source of protein, fibre, magnesium and many other essential nutrients.
- Scrubland Berry – Scrubland Berry is a superfruit that is a natural and rich source of antioxidants. It is rich in vitamins such as vitamin E and C, but also in potassium, iron, calcium and fiber.
- Maca – Poppy root is a powerful adaptogen that improves mental focus and memory, increases stamina and helps reduce stress.
Ka’chava’s website gives us a detailed overview of all the ingredients they injected into their cocktail of food substitutes, and they were serious about expanding the possibilities of a healthy lifestyle, despite the fact that is on its way.
It’s early to work, but no time to cook? Before breakfast, try a replaceable Ka’chava cocktail that gives you the energy you need to get through the day.
No time for lunch? Take the Ka’chava for a jolt during lunch break to get away from the hanging and to control the unwanted eating habits that can occur later in the day.
A solid education or training? Ka’chava supports you! With 25 grams of protein, the right fats and the right amount of carbohydrates you really can’t ask for the best post-workout shake to aid recovery.
Kaahava is a serious, safe and versatile cocktail used as a food substitute. Just add two pieces of kaachava with water and replace any bowl of the day.
Are you sure?
In general, most food replacement cocktails are safe for your health. Especially with today’s products, which are constantly adapting to an organic and healthy lifestyle.
Although few of them can contain a mixture of healthy and less healthy ingredients, the critics say that the products really don’t contain anything that could replace food, making them dangerous for us.
The Kaahava is very safe. Usually you only eat superfruits, mixed in a good shake mix.
Ka’chava is a mix of vegetable proteins and super products for a complete and balanced diet.
It is packed with all the essential macronutrients, minerals and vitamins your body needs, without harmful additives and fillers that can cause not only weight but also potential damage.
But drinking cocktails all day and not taking anything else is not what I recommend. Despite the name of the product, the meal replacement shake is not meant to replace the three square dishes!
Mr. Ka’chava strongly advises his customers not to replace all dishes with a substitute cocktail, regardless of taste.
You need to get nutrients from several healthy sources.
Will I get enough protein?
Doctors recommend 10 to 15 grams of protein per meal per day. Ka’chava passes this test and provides 25 grams of protein per serving of her cocktail. It is very similar to a protein cocktail, which makes it ideal for a protein cocktail after rehabilitation.
What is the best taste of kava?
Ka’chava comes in two different flavors: Vanilla and chocolate.
I have and use both flavors. Personally, I prefer vanilla because it allows me to mix it with many different things. I also like chocolate, I drink it myself, especially after training.
I can’t say which taste you prefer, but if you’re looking for something sweet and rich, then chocolate is for you! Or if you’re looking for something sweet and creamy or a great base for creating new flavors, then vanilla is just what you need.
Whatever you choose, you will certainly appreciate the taste of both, knowing that they are organic and natural.
Replacement of food by Kaawa is good for weight loss ?
Ka’chava is very effective for weight loss and weight control when taken instead of less healthy foods or foods with a higher caloric value. Kaachava fills up quickly without being inflated.
Ka’s chava’s website explicitly states that its cocktail as a food substitute is not intended for weight loss diets, but that if it is replaced by food, it is very good for weight loss.
The high-quality, natural ingredients support your energy and help prevent unhealthy passions between meals. Kaaawa is one of the best supplements for a healthy diet.
Frequently asked questions about changing meals at Ka’chava
Does kava contain caffeine?
Yes, ka’chava contains caffeine, but it comes from a natural superfood and not from the addition of caffeine.
Mr. Kaachava indicated that they do not add extra caffeine to their products.
But the chocolate flavour they offer consists of ingredients made from cocoa powder. Cocoa powder contains little natural caffeine.
According to Mr. Kaachava, Kachava chocolate contains small amounts of caffeine. If you don’t need caffeine, try vanilla. If you want a little caffeine, chocolate is the best choice for you.
Certified organic Kaava ?
According to her website, Ka’chava cannot claim that her products are 100% organic for various reasons, but her team is working hard to obtain certification in the short term.
They insist that Ka’chava only selects and uses organic ingredients where possible and that at least 28 ingredients are certified organic.
The rest is organically grown, but has not yet been certified due to the long and costly process that small farmers (their suppliers) have to go through to obtain certification.
Yes, of course!
Ka’chava claims that its vegetable ingredients are gluten free, soy free, milk free, VEGAN, do not contain artificial sweeteners, flavours or flowers, and that none of its products contain preservatives.
Yes, the ka’chava is gluten-free.
All ingredients in Ka’Chava products are gluten-free, in accordance with FDA specifications.
Ka’chava indicates that they test each batch of finished products as part of their certificate of analysis.
They also have independent third party laboratories that from time to time inspect and test for additional warranty coverage.
Best ways to drink ka’chava – Must try the recipes
On the website of Ka’chava you will find many delicious recipes that you can try with their replacement cocktails. They are so easy and quick to produce!
Here are some of my favorite recipes:
Ka’Chava garden green smooth
- Vanilla Kaashava
- Place 12 to 14 ounces of cold ice water in the blender container.
- Add a handful of spinach + a half frozen banana + an avocado half and mix.
- Add 2 pieces of Kaa Chava vanilla and stir.
- Have fun!
Ka’Chava Bay bright smooth
- Mixed berries (strawberries, cranberries, raspberries, blackberries and/or blueberries)
- Vanilla Kaashava
- Pour 12 to 14 ounces of cold ice water into the mixing bowl.
- Add a handful of mixed berries and mix them together.
- Add 2 pieces of Kaa Chava vanilla and stir.
- Have fun!
PBCB Ka’Chava smoothie
- Peanut butter
- Kaashava chocolate
- Place 12 to 14 ounces of cold ice water and a frozen banana in the blender and mix them together.
- Add 2 pieces of Ka’Chava chocolate and mix.
- Add 1 tablespoon of peanut butter and stir.
- Have fun!
My latest thoughts on Kaachava
The person for whom the Ka’chava is most suitable is the one who is on the road, active, or doesn’t want to spend a lot of time eating, but wants to get the most out of his life by getting all the nutrients and vitamins that the Ka’chava offers through his super food cocktail that replaces food.
If you are on a special diet and are looking for a food replacement drink that is packaged in many supermarkets without harmful additives or fillers, then Ka’chava Food Substitution is for you.
It is safe in every way and can certainly help you achieve your health goals without sacrificing time and effort.
But that doesn’t stop you from being healthy. It also allows you to stay active all day, helps you manage and maintain your weight and effectively combats any hunger dependency.
So if you bought a cocktail as a food substitute for the first time and are still looking for it, think Kaava! You may find it an ideal substitute for food to achieve your health goals. If you don’t try, try some of the many alternatives of Kaava and Huel to see if one of them is a winner.
Do you have any questions, remarks or suggestions? We’d love to hear from you! Feel free to leave comments below or send us a message.
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